"fitness not only changes your body, it changes your mind, your attitude and your mood"
"Love, love, love all the bootcamp sessions. Defo worth a try for all fitness levels" Heidi, Portsmouth
personal trainer | lucas fuller
Be your greatest...
The benefits of a personal trainer are widely proven for obtaining safe, suitable and achievable results. Whether you want to improve your health, get into shape or training for an event or challenge, a pt can provide the specific exercise program to ensure you achieve your goals.
Lucas is a certified personal trainer with an outstanding reputation for motivating clients and pushing them to their full potential. PT sessions are based around each individual, their abilities and targets.
Sessions are versatile and can be on a 1-1 basis, in pairs or small groups. PT sessions can take place either outside using a wide variety of exercise equipment or for members, The Gym Portsmouth Fratton. The Gym is well equipped with high-spec equipment and spacious. It offers great value for money with no-contract memberships starting from just £17.99 a month.
Personal training sessions are available to book Monday-Friday 6am - 8pm and Saturdays 9am to 12pm. For more information and to book online click here >>>
"Lovely instuctor, knows his fitness, top lad"
bootcamps | Fullers fitness
*** CURRENT SESSIONS ***
Every Wednesday evening 6pm - 7pm
at Tangier Field, Baffins, Portsmouth PO3 6PG
Bootcamp training sessions are open to absolutely everyone, whatever your age, ability or level of fitness. Sessions our designed to be adaptable for all ensuring everyone gets a really good workout realative to their own fitness levels. Every session is different with a mix of exercises to work the whole body combining strength, mobility and cardio.
Come along and give it a go, one thing you can be promised is plenty of fun!
Cost £5 per session on a pay as you go basis. Free parking is available but limited.
"Good work out and a good bunch of people."
fitness coaching | fullers fitness
Could your local sports team benefit from some extra fitness coaching? Why not give your football, netball or cricket team that competitive edge with some tailored training sessions from Fullers Fitness. These whole body strength and cardio workouts will not improve your teams fitness but also boost their performance, stamina and team spirit. For more information please get in touch.